Category Archives: Weight Control and Nutrition

Top 4 reasons your health is deteriorating

It seems we have many things to blame for our deteriorating health. We have our less than stellar genetics, our chronological age, and other “unknown factors”. However, these are not the main reasons our health is going downhill, and it’s … Continue reading

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LOW BACK AND OBESITY

Presented by Pacific Coast Injury Group Member,           Dr. Steven Wachs. Losing weight can dramatically reduce Low back pain (LBP). For the next 2 months, we will look at easy ways to lose weight without the need … Continue reading

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LOW BACK PAIN AND WEIGHT

Have you ever been told (or at least heard it said): if you could just drop a few pounds, your low back pain would improve? It’s pretty well accepted that excess weight contributes to low back pain. So, if that’s … Continue reading

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