Were you recently injured in an auto accident or experienced a slip and fall?

You’re not alone.

More than 1.5 million car crashes have resulted in injuries according to data from the National Safety Council.

There are also ways to treat these injuries holistically, with chiropractic care being one of the most beneficial forms of pain management.

Your first step is to find a trusted personal injury chiropractor. The second step is to prepare for your first appointment to ensure you receive the best care possible for your personal injuries.

In this blog post, you’ll learn how to best communicate with your San Diego chiropractor.

Talking to a Personal Injury Chiropractor: Be Specific About Your Pain

San Diego chiropractors are experienced and come ready with references and happy clients. However, you still have to be as clear as possible about your pain. It’s important to relay as much information as possible on day one of your first treatment session.

Information to provide includes:

  • Details of the accident itself
  • Specific pain areas (back, neck, knee, etc.)
  • How long you’ve been in pain
  • Times of day you’re in the most pain
  • Sleeping habits and positions
  • Work-life (do you work in a strenuous environment?)
  • Any associated health issues (migraines, tiredness, etc.)
  • Current medications
  • Any medication allergies

You may want to write this information down so that you don’t forget anything on your first appointment. Your chiropractor may prescribe a holistic treatment plan based on your information, x-rays, and physical assessment of your injuries.

What Can I Do to Improve My Results?

It’s helpful to think of chiropractic care as a collaborative relationship with your chiropractor. Ideally, you want to see results as quickly as possible. The treatment itself helps exponentially, but you can always ask how you can speed up the healing process.

Staying committed to chiropractic treatment is the first step.

Your chiropractor may also recommend exercises to do at home. This may include purchasing additional at-home traction devices for neck and shoulder pain. They may recommend specific neck pillows for whiplash pain, massagers, compression materials, back-stretching aids, and other take-home tools.

They may have some nutrition and hydration advice, as well. It never hurts to ask.

The Logistics of Seeing Chiropractors in San Diego

Next to treatment questions, there’s logistics. These questions concern payment, insurance, length of time, and so forth.

For example, a chiropractor can’t ascribe an exact length of time, but they can approximate it.

However, recovery time is also dependent on your work schedule and at-home care. If you’re expected to go to work sooner than expected, that may prolong your recovery time. In these cases, you may want to ask your chiropractor to write a note that you can give to your manager or worker’s compensation department.

There’s also the issue of payment. Ask if the personal injury specialist takes your insurance plan. Ask what payment options are available, as well, including any financing options.

Don’t forget to ask about any specific methods like alignment techniques, massage, and IDD therapy. 

Prepare For Your First Treatment Session

Ensure you receive the best chiropractic care in San Diego. Keep this blog post handy as you prepare for your first appointment with the personal injury chiropractor of your choice.

Search for the ideal chiropractor for your condition, or contact us today to learn more about your options.